We often think of air pollution as something that could affect us outside. However, as Americans spend about 90% of their time indoors, keeping indoor air as clean as possible is essential.
You can make simple changes to reduce the number and exposure of air pollutants in your home. Here are seven things you can do right away to improve the air quality in your home:
Get Rid of Mold
In bathrooms and kitchens, mold and mildew can easily grow where moisture levels are higher than the rest of your house. Plus, the hot summer months can bring about incredibly humid conditions. Exposure to mold can lead to respiratory issues like allergies and asthma. Invest in a dehumidifier in an HVAC system to reduce humidity levels and create comfortable living conditions in your home.
Purchase an Air Purifier
Using air purifiers is another effective way to limit air pollutants. There’s a variety of indoor air quality products on the market to combat common indoor pollutants. Place purifiers in the house’s most commonly used areas, including the kitchen, bedroom, and living room.
Invest in Indoor Plants
Houseplants can detoxify indoor air naturally. Spider plants, Chinese evergreens, snake plants, and aloe vera are all plants that NASA recommends for the best air purification.
Proper airflow and ventilation are crucial for good indoor air quality. Over time, dust and mold can accumulate in your ducts. Opening your windows and cleaning your ducts allows harmful air pollutants and allergens to circulate outside, thereby limiting your exposure to it.
Clean and Vacuum
Rugs and carpets can easily trap dust particles in their many fibers. Use a vacuum cleaner with a HEPA filter, strong suction, and rotating brushes to suck up all the dust and dirt. Try to vacuum once or twice a week, and don’t forget about furniture, shades, and sheets.
Keep it Outside
People can track all sorts of chemicals from the dirt on their shoes. Put a large floor mat at every entrance. By simply wiping your shoes off, you can reduce the amount of dirt and pollutants fin your home.
With summer nearing an end, many of us will be spending more time indoors. Determine what you need in place to keep your indoor air quality high all winter long.